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Hello magnificent individual.

I am so happy that you’ve stumbled across my blog.

Nakedandnoursihed is simply about leading a wholesome and happy life. I strongly believe that in order to do just that you have to truthfully accept and take care of yourself first before you can take care of others.

I fell in love with wholesome and nutritious eating when I was around 13 years old. My sister had just become a vegan and I distinctively remember how one day, when tasked with creating her a “vegan birthday cake” I logged onto Pinterest and their my journey began. I was in utter awe of the beautiful food creations and inventive recipes that lay before my eyes. Words I had never seen before “maca powder”, “medjool dates”, “kale” and “chia seeds” were the new normal. I was inspired and I have never looked back.

My love for nutritious eating and living grew so much further when I discovered the healing power of yoga back in 2015 and I can honestly say how it has changed my life.

So yes, this is my platform to speak the truth- the naked truth about all things that the media makes us believe and continuously shapes our world with. I want to , as a university student, make individuals believe in themselves and their worth.

Through living a naked and nourished lifestyle I know that you can come to appreciate and understand your worth and uniqueness. 

This is my journey with you and I cannot wait for you to join in.

All my love




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