2018

Hello All

So I won’t be saying “Happy New Year” Considering it’s already February 6th.

Ahahahah anyway, I hope you all had a lovely holiday and some good family time.

I am currently back at Uni and am already feeling slightly overwhelmed. Lectures started with a bang and at times it can feel incredibly daunting. So here is a gentle reminder to continue to breathe, stay soft and remember that your health and happiness are a no.1 priority.

 

I so often get caught up in all the hustle and bustle that living a healthy and wholesome life gets tossed aside. I really want to make sure that this does not happen and so I am making time to take a moment for myself.

 

So make your cup of tea, throw your legs up against a wall, do yoga, speak to the ones you love and just know that you’re a gem.

 

Sharing a super easy Tuna salad that I make on the reg with my little student budget.

 

Lots of love xxx

Tuna Salad 

Ingredients: 

1/4 cucumber sliced in halves

1 handful of cherry tomatoes, sliced

1 bowl of iceberg lettuce

2 sticks of chives, chopped

3/4 can of tuna

1/4 avocado, cubed

Dressing: 

1 tsp Dijon Mustard

1 tsp tahini

1 tbsp olive oil

squeeze of leon

dash of water

Just mix the dressing all together with a spoon and drizzle over the salad. YUM! 

 

 

 

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